Performance Recovery isn’t a luxury. It’s infrastructure.

Built at the intersection of Traditional Chinese Medicine [TCM] and aerospace medicine, Ad Astra HPA exists to keep high performers operational. Whether you’re on the ground or training for what’s next, recovery is part of the mission.

A Passion for Performance + Recovery

Our comprehensive treatments support your nervous system and bring every system back into alignment so you can perform, recover and live fully.

Regulate your Stress Response

Calm an overactive nervous system so you can think clearly, recover faster and show up fully on the job, a field or at the dinner table.

Resolve Pain that Keeps Coming Back

Address the root patterns driving chronic tension and injury, not just the symptoms that slow you down.

Restore Deep + Restful Sleep

Because no amount of effort compensates for a body that never fully powers down. Experience high quality recovery through rest.

Improve Cognitive Clarity + Focus

Support cognitive performance when the stakes are high and mental fatigue is real.

Build Resilience from the Inside Out

Train your physiology to recover more efficiently, adapt faster and sustain output over time.

Holistic Homeostasis

When every system is communicating and nothing is compensating for something else, the whole person performs better.

Acupuncture Treatments

Our individualized treatment plans are designed to help support operational excellence.

The Regulation Session $135

For when your system needs to come back online.

Includes: Acupuncture + 15-minute massage

Restore parasympathetic tone and reduce stress-driven tension
Release muscular holding patterns with targeted acupuncture and hands-on massage
Feel grounded, clear and ready to re-engage after each session

The Performance Recovery Session $175

For bodies that work hard and need to recover harder.

Includes: Acupuncture + Cupping + 15-minute massage

Accelerate tissue recovery and reduce inflammation with cupping therapy
Reset the nervous system and address pain at the root with precision acupuncture
Restore full-body circulation and mobility so you can get back to performing at your best

“You do not rise to the level of your goals. You fall to the level of your systems.”

James Clear

Author, Atomic Habits

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